Posted: Sep 10, 2013 2:16 PM by MTN News
The Bozeman Parks & Recreation Department is offering a Pace Setters Nordic Pole Walking class. Pole Walking for Fitness at 9 a.m. focuses on power walking and strengthening core muscles to improve balance and coordination. Pole Walking for Stability / Mobility at 10:30 a.m. uses seated and standing options to establish stability and improve posture, followed by a low-intensity walk. Classes will be Tuesdays & Thursdays, September 24 - October 17. Please bring your own poles if you have them; a limited number of poles will be available for class use. This class will be taught by certified instructor Cheryl Bartholomew from Seniors N' Sync Fitness. Fee: $64 City of Bozeman residents, $89 non-city residents. Please pre-register online at www.bozeman.net/recreation, or by calling 582-2910. For information call 582-2290.