Posted: Sep 5, 2013 3:37 PM by Lindsey Gordon - MTN News
Updated: Sep 5, 2013 3:37 PM
HELENA - There's a new place to get fit in Helena that offers only group classes and each class takes under an hour; it's called "50 Minute Fitness," and it just opened this week.
Located on the walking mall, the studio is downstairs in the old Livestock building.
The premise behind 50-minute fitness is to offer all kinds of different types of fitness styles that fit easily into your schedule.
Ande Ambrose explained, "You can come in and get a total workout in that time because a lot of people only have an hour to get to the place they're going to workout, get changed and do their workout and then get back to work. The idea is to get the workout in and still have time to get back to work."